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By now, most consumers understand that vaping is one of the quickest ways to feel the effects of cannabidiol (CBD). But what many people don’t know is that CBD oil works and tastes better when vaped at specific temperatures. Cranking the heat up on the vape pen isn’t usually the most flavorful or effective way to enjoy CBD.
Let’s examine some of the factors that determine the best temperature to vape CBD oil.
Why CBD Vape Temperatures Matter
Each cannabinoid, terpene, and flavonoid has a different boiling point. If you vape these compounds below their boiling points, they won’t express themselves in the vapor you inhale. On the other hand, if you use a temperature setting that’s too high, you risk destroying many of the beneficial compounds in your CBD vape oil. The vapor won’t be as tasty or potent. When you vape at proper temperatures, you also avoid waste and save money.
Best Temperature for Vaping CBD Oil
Cannabidiol (CBD) must be heated to around 338°F (170°C) in order to convert into vapor. However, CBD vape oils need to reach a higher temperature to produce inhalable vapor. The ideal temperature range for vaping CBD oil is between 365-428°F (200-220°C). Heating CBD vape oil at temperatures above the recommended range may burn the oil, producing harmful carcinogens.
Best Temperatures for Vaping Terpenes
Like cannabinoids, terpenes boil at different temperatures. To get the most flavor out of broad-spectrum and full-spectrum CBD vape cartridges, you’ll have to consider their terpene profiles. Let’s take a look at the boiling points of some of the most abundant terpenes in hemp plants.
Most experts credit myrcene with the heavy sedating effects of indica strains. Myrcene imparts sweet, earthy flavors with hints of berries and mango. This terpene boils at around 330°F (165°C).
Beta-caryophyllene offers spicy flavors like black pepper, clove, and cinnamon. Beta-caryophyllene is one of the only terpenes known to bind directly to endocannabinoid receptors, and it has a boiling point of about 248°F (120°C).
Limonene’s refreshing fragrance is reminiscent of citrus rinds. The terpene tends to promote uplifting feelings and boils at around 350°F (177°C).
Terpinolene has an herbal, woody aroma with citrusy overtones. Known for its anti-microbial qualities, terpinolene boils around 365°F (185°C).
Humulene is abundant in hops, sage, and ginseng plants. The terpene has potent anti-inflammatory properties and a boiling point of 222°F (106°C).
Pinene is a dominant terpene in conifer trees, rosemary, and parsley. Researchers have found that pinene helps to open the air passages in the lungs and may improve memory. Pinene boils at 312°F (156°C).
The floral fragrance of linalool has earned it the nickname “the spa terpene.” Linalool can be found in lavender blossoms, and the terpene has a calming effect. Linalool’s boiling point sits around 388°F (198°C)
Ideal Temperatures for CBD Vape Cartridges
Let’s look at some of the terpenes in CBD Vape Cartridges so you can get the most enjoyment out of your vaping experience.
Indica-dominant Granddaddy Purple delights the senses with sweet grape and blueberry flavors. The strain has a distinct floral aroma with citrusy overtones. The terpenes that produce Granddaddy Purple’s characteristic taste and aroma are myrcene, humulene, and linalool. When you start vaping at the lowest temperatures, you’ll notice the berry and citrus notes from the myrcene and limonene. Once you get up around 388°F (198°C), the floral notes from the humulene and linalool will become more prominent.
Indica-dominant Gorilla Glue is famous for its expansive terpene profile. You’ll want to begin on the lowest setting and work your way up to enjoy all the subtle flavors. See if you can detect the subtle pine, chocolate, and coffee notes.
Sativa-dominant Jack Herer is as legendary for its unique flavor as it is for its namesake. Jack Herer features a predominance of terpinolene, which gives the strain a woody, herbal aroma. You may also notice hints of apple and citrus. Set your vaporizer at 365°F (185°C) to get the strongest effects from terpinolene.
Iconic Blue Dream is a crowd-pleaser with its sativa dominance and one-of-a-kind flavor. At lower temperatures, you’ll taste earthy and berry notes from the myrcene as well as pine aromas from pinene. Once you start moving up the temperature scale, you’ll begin to detect overtones of spicy black pepper from the high beta-caryophyllene content.
Another exceptionally terpene-rich strain, Forbidden Fruit expresses mouthwatering cherry and citrus flavors at lower temperatures. The indica-dominant hybrid gets these delicious terpenes from its parents, Cherry Pie and Tangie. After you’ve had your fill of the strain’s fruity flavors, turn your vape to around 365-428°F (200-220°C) to take full advantage of the CBD content.
Just like relaxed island life, Maui Wowie invites you to take it easy and vape it at lower temperatures. You’ll be able to fully appreciate the tropical fruit flavors at low vape pen settings, as terpenes like myrcene and limonene boil in that range. Prepare yourself for a delicious vape characterized by pineapple, mango, and citrus flavors.
Setting the Best Temperatures for Vaping CBD Oil
It may take you a few sessions to dial in your preferred temperatures for vaping CBD oil. You can use the following procedure to experiment with your temperature settings.
- Give the battery a complete charge.
- Follow the instruction manual to change the temperature on your vape pen.
- Start vaping at the lowest setting on your pen or the lowest in the ideal temperature range for CBD.
- Gauge the flavor and effects.
- Repeat the procedure with the next highest setting.
You’ll want to replicate the process with each new strain to enjoy different terpene profiles.
Best Temperatures for Vaping Other Cannabinoids
Full-spectrum CBD vape oils typically include trace amounts of other cannabinoids, which contribute to the entourage effect.
Cannabigerol (CBG) is considered the “mother cannabinoid” because it produces several other cannabinoids when it metabolizes. CBG may be useful in lowering intraocular pressure and fighting antibiotic-resistant bacteria. CBG boils at around 220°F (185°C).
Medical cannabis consumers use mildly psychoactive cannabinol (CBN) for stimulating appetite and treating glaucoma. CBN is produced as THC ages. The boiling point for CBN is 365°F (185°C).
The cannabinoid responsible for the psychoactive effects of traditional cannabis is delta-9 tetrahydrocannabinol (THC). THC has a higher boiling point than most other cannabinoids at 428°F (220°C).
Tetrahydrocannabivarin (THCv) is a similar cannabinoid to regular THC but with slightly different effects. Patients in the medical marijuana community often use THCv for weight loss and calming panic attacks. THCv boils at the same temperature as traditional THC, 428°F (220° C).
Delta-8 THC is an excellent choice for people who want something more psychoactive than CBD but don’t wish to experience the intense effects of regular THC. Delta-8 boils at a slightly lower temperature than its more famous sister cannabinoid, around 347°F (175°C).
Best Temperatures for Vaping Flavonoids
Flavonoids are the least-discussed compounds in hemp plants, but they play an important role in how full-spectrum CBD vape oils taste. Cannabis plants contain around 20 unique flavonoids. Here’s a list of some of the ideal temperatures for vaping cannabis flavonoids:
- Cannaflavin A: 360 F (182 C)
- Apigenin: 352 F (178 C)
- Quercetin: 482 F (250 C)
Best Temperature for Vaping Cannabis Flowers
You can apply the same techniques you used for CBD oil vaping to vape your buds. However, you will need to do this with a dry herb vaporizer. You’ll have to use a high-quality vaporizer with a full range of temperature controls. You can find more information about flavors and terpenes for individual strains on sites like Wikileaf. Keep in mind that the CBD will express itself at lower temperatures when you’re vaping hemp flowers.